MilletsUttarakhand · 500 g
Tiny, white, round grains that are a powerhouse of nutrition. A perfect staple for replacing white rice in daily meals.
Tamil Nadu & Andhra PradeshMillets— South India —
Little Millet (Samai)
Tiny cream-coloured grains that cook up light and fluffy. The traditional fasting-day rice substitute across South India, gentle on digestion and nutrient-dense.
Sourced from Tamil Nadu & Andhra Pradesh · South India
₹175/ 500 g
Unit Price— Why this millets
- 9.3 mg iron per 100 g — among the highest of any grain
- 3.2 mg niacin supports nerve function
- Gluten-free, fast-cooking, easy to digest
1
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100% Traceable
— Full Dossier —
Everything about this millets.
The Fasting Grain of South India
Called Samai in Tamil, little millet is the smallest of the millets and one of the richest in iron — 9.3 mg per 100 g. It has been used as a fasting grain (Navratri, Ekadashi) across South India for centuries.
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Read the full ingredient profile for Little Millet — GI, curcumin, Ayurvedic classification, and community origin story.
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