Pairs with Stingless Bee Honey (Cheruthen)

Stingless Bee Honey Lemonade

Name: Stingless Bee Honey Lemonade
Total time: 5 min
Yield: 2
Cuisine: Kerala traditional
Ingredients: 2 tbsp stingless bee honey (Cheruthen); Juice of 1 large lemon; A pinch of black salt (sendha namak); 1/4 tsp roasted cumin powder; 400 ml cold water; Fresh mint leaves to finish

5 minutesServes 2DrinkKerala traditionalGluten Free Vegan Dairy Free Under 20 Min Fasting Ayurvedic

A cooling Ayurvedic summer drink made with Kerala's rare Cheruthen — the tangy, low-sugar honey of the Tetragonula stingless bee. Natural electrolytes and antimicrobial compounds in a glass.

Ingredients

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Method

Field Note

Stingless bee honey is naturally more sour than regular honey — reduce lemon slightly if your Cheruthen is particularly tangy. The black salt provides sodium and helps with digestion, making this a natural electrolyte drink rather than just a sweet beverage.

— From BeeaBeej —