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ManipurImphal Valley & Hill Districts

Manipur

India's North-East food sovereignty heartland — home to GI-tagged black rice and one of the world's oldest continuous rice cultures.

Manipur's Imphal Valley is one of the most biodiverse rice-growing regions on earth. The Meitei farming community has cultivated over 70 indigenous rice varieties in the valley's alluvial flood plains for more than 2,000 years. The surrounding hill districts — farmed by the Naga, Kuki, and Mizo communities through Jhum (shifting cultivation) — produce wild honey, indigenous tubers, and hill-adapted millet varieties. In 2020, Chak-Hao (black rice) received its GI tag, protecting the most nutritionally dense rice variety in India.

Indigenous rice varieties

70+ varieties cultivated

Chak-Hao curcumin equivalent

Anthocyanins 200–400mg/100g

GI tags

2 certified (2020, 2013)

Annual rainfall

1,200–2,000mm

— Climate

Subtropical — hot humid summers, mild winters, 1,200–2,000mm annual rainfall

— Soil Type

Alluvial clay-loam in the valley; acidic laterite in the hills

— What Grows Here —

Key ingredients from Manipur.

Chak-Hao (Black Rice)
Wild Forest Honey
Shan (fermented fish)
Black sesame
Yongchak (tree bean)
Read full profiles:Chak HaoWild Forest Honey

— Farming Communities

  • Meitei rice farmers (Imphal Valley)
  • Naga hill farmers (Senapati, Ukhrul)
  • Kuki-Zomi farmers (Churachandpur)
  • Traditional beekeepers (hill forests)

— GI Protected Products

  • Chak-Hao (Black Rice)

    GI Tag 2020

  • Shaphee Lanphee (handloom fabric)

    GI Tag 2013

— Traditional Farming Systems

  • Ching (hill jhum cultivation)
  • Lou (valley paddy system)
  • Phumdi (floating biomass agriculture)
  • Traditional seed festivals — Lai Haraoba

— Challenges Facing This Region

Migration of young farmers to cities; climate change disrupting traditional planting calendars; encroachment on community forest land reducing wild honey tree availability.

Explore all origins.

13 regions, 60+ farming communities, and counting.

All Origins